Organic Buttermilk Blueberry Muffins

by Dr. Margaret Aranda

Great for first-time bakers, just line up the ingredients and follow the pictures! Organic and buttermilk, too! Super moist, as we add a tablespoon of 100% olive oil. And super healthy, as we add chia and ground flax seeds – par excellence! oh- and SUGAR-FREE, exuding an anti-inflammatory, anti-oxidant-laden richness!

Preheat the oven to 400F. You’ll want to peek through the window while baking so double check the window is intact and ... Read on...

~ ~ ~~ ~ ~

Additional Articles by Dr. Margaret Aranda

Organic Orange Blueberry Scones

Organic Blueberry Buttermilk Muffins

Organic Paleo Muffins

Organic Carrot Cake

Diabetes & Obesity

How are you Aging?

10 Complications of Diabetes

10 Health Benefits of the Low-Glycemic Diet

Chronic Metabolic Syndrome is Killing US

What does ‘Iatrogenic’ Mean?

What is a Diagnosis?

7 Ways that Chronic Pain Changes the Brain

What Matters to You: Patient Advocacy

From Dr. Forrest Tennant: Hyperalgesia: No Reason to Stop or Reduce Opioids

 

~ ~ ~

Read Dr Margaret Aranda's Memoirs:

Age 1: A Baby in the Sky for Father's Day

Age 2: The Making of a Woman Intensivist

Age 3: In the Blink of a Car

Age 4: Respond, Don’t React

Age 5: A Baby on the Edge

Age 6: Glistening in the Moonlight

Age 7: The Pigeon Boy, The Suction Bush and The Darkness

Age 8: Selling Cupcakes

Age 9: Sitting on the Edge of a Cave

Age 10: Mr Bubble Strikes Again

~ ~ ~

Follow Me: Let's Tweet  and be a FB Caring Friend, too!

LIKE my Public Figure FB Page if you will, please!

Join The Rebel Patient on Twitter and Facebook

  Follow Dr Aranda on Twitter | Facebook | LinkedIn | TheChronicLifeDiet.com\ | The MD, PhD Is In

This recipe was first published on Dr. Margaret Aranda's companion site, The Chronic Life Diet